Why Write a Birth Plan?

Learning different tools during your birth experience can have a dramatic impact on the decision making process. Birth plans should be: Simple/easy for reader to understand. Realistic, talk to your care provider before delivery about what options will be available to you. Short, many people will likely need to read during delivery, use bulleted words…

Stress Free Pregnancy

I’d love to share with you the secrets to a stress free pregnancy, but that is beyond the powers of a computer/keyboard.  What I can offer you is a few ways to reduce stress during your pregnancy and some understanding on why it is so important. A lot of research has been done over the…